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Routine Check-up With Afonja Eye Hospital.

ImageCredit:NearSay When it comes to scheduling preventive health appointments, eye exams are often overlooked. At best, people usually assume a basic visual screening will suffice; however, seeing a licensed optometrist or ophthalmologist for comprehensive exams such as Afonja Eye Hospital is important for your overall health. This article describes the main differences between a screening and an exam and how your overall well-being can benefit from “keeping an eye on” the health of your eyes. Vision Screenings vs. Eye Exams Vision screenings are quick, inexpensive tests performed by volunteers or nurses to check for abnormal visual acuity and major vision problems. During a screening, individuals are asked to identify tiers of letters from 20 feet away. Often, the screening will test both eyes together and each eye individ...

Eye Care Tips

  Your eyes are an important part of your health and life generally. Your eyes help you to interact well with your world and it's important you do regular check up with your eye care provider such as Afonja Specialist EyeCare Hospital. Here are some eye care tips that should keep your eyes in proper check and ensure you are seeing your best. Eye Care Tips Eat a healthy, balanced diet.  Your diet should include plenty of fruits and vegetables, especially green leafy vegetables. Fishes are also important parts of a healthy diets especially ones high in omega-3 fatty acids, such as Titus, Salmon, Tuna. Maintain a good weight.  Being overweight or having obesity increases your risk of developing diabetes. Having diabetes puts you at higher risk of getting  diabetic retinopathy  or  glaucoma . Exercise regularly.  Exercise helps  to prevent or control diabetes, high blood pressure, and high cholesterol. These diseases can lead to some eye or visio...